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Body Mass Index:

One of the major ways that doctors and health professionals are determining if you are overweight or underweight is through BMI.  BMI stands for body mass index and this tool is a very practical way to see where you weight is in relation to your age, height, gender and other people in your category.

You don't have to take BMI too seriously though because it's not the most accurate measurement for obesity. Yes, the information the body mass index calculator can conveniently give you a number usually between 15 and 35.

For instance, usually below a body mass index of 18.5 means that you are underweight, for a body mass index of 18.5 to 24.9, you are in the normal range acceptable.  A body mass index over 25 means that you are either overweight or obese.

Caculate Your Body Mass Index Using The Sliders
Official Classifiaction of Body Mass Index

  Meaning  BMI

Normal weight 19–24,9

Over weight    25–29,9

Obesity Level I 30–34,9

Obesity Level II     35–39,9

Obesity Level III ≥ 40

BMI Related With Age Table From The American Council on Exercise

Age     BMI

19–24 19–24

25–34 20–25

35–44 21–26

45–54 22–27

55–64 23–28

    65 or more      24–29